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Content Writer-Rivas AcostaMaster fundamental protection strategies like straightforward moves and boundary setup. Focus on striking prone locations with hand strikes, strikes, arm joints, and knee strikes. Method blocks and protection against grabs to improve reflexes. visit the up coming internet page by mastering guard setting and leaves like

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Web Content Composed By-Korsgaard KaufmanEmbark on a transformative journey at a martial arts academy. Train to keep peak physical problem with strength and flexibility workouts. Create technique, psychological strength, and concentrate to stay made up and push with challenges. Dive into self-discovery and unlock hidden elements of on your own. Lin

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